How To Measure Bra Size

How To Measure Bra Size

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Version 1.5
Update October 14, 2024

How To Measure Bra Size, Finding the right bra size is essential for comfort and support. Many women wear the wrong size, leading to discomfort and inadequate support. Measuring your bra size at home is straightforward and can help you find the perfect fit. Here’s a step-by-step guide to help you measure your bra size accurately.

Step 1: Gather Your Materials

Before you start measuring, you’ll need:

  • A soft measuring tape (fabric or flexible plastic)
  • A mirror (to help you see the measurements)
  • A pen and paper (to note your measurements)
  • A snug-fitting bra (optional, for more accurate measurements)

Step 2: Measure Your Band Size

  1. Put on a Bra: Wear a lightly lined or unpadded bra to help your breasts settle.
  2. Position the Tape: Wrap the measuring tape around your ribcage, just under your bust. Ensure the tape is parallel to the ground and snug but not too tight.
  3. Take the Measurement: Exhale gently and note the measurement in inches. If you get a fraction, round up to the nearest whole number.
  4. Calculate the Band Size: If your measurement is an even number, add 4 inches. If it’s an odd number, add 5 inches. This total will be your band size.
    • Example: If your underbust measurement is 32 inches, your band size will be 36 (32 + 4). If it’s 31 inches, your band size will be 36 (31 + 5).

Step 3: Measure Your Bust Size

  1. Position the Tape: Wrap the measuring tape around the fullest part of your bust. Ensure it’s straight and parallel to the ground.
  2. Take the Measurement: Note this measurement while standing up straight with your arms relaxed at your sides.

Step 4: Calculate Your Cup Size

  1. Find the Difference: Subtract your band size (from Step 2) from your bust measurement (from Step 3).
  2. Determine Cup Size: Use the following chart to find your cup size based on the difference:
    • 1 inch difference = A cup
    • 2 inches difference = B cup
    • 3 inches difference = C cup
    • 4 inches difference = D cup
    • 5 inches difference = DD/E cup
    • 6 inches difference = DDD/F cup
    • 7 inches difference = G cup
    • Example: If your bust measurement is 38 inches and your band size is 36 inches, the difference is 2 inches, which means you are a B cup.

Step 5: Put It All Together

Combine your band size and cup size to determine your overall bra size.

  • Example: If your band size is 36 and your cup size is B, your bra size is 36B.

Step 6: Try It On

Once you know your size, try on bras in that size to see how they fit. Different brands and styles can vary, so it’s essential to try a few options.

Tips for Trying On Bras

  • Adjust the Straps: Make sure the straps are adjusted for comfort and support.
  • Check the Band: The band should feel snug but not uncomfortable. It should sit parallel to the ground.
  • Lift Your Arms: Raise your arms and check if the band stays in place.
  • Bend Forward: Lean slightly forward to ensure your breasts are fully in the cups.

Conclusion

Measuring your bra size accurately can make a significant difference in comfort and support. By following these steps, you can determine your correct size and find bras that fit beautifully. Remember that sizing can vary by brand and style, so don’t hesitate to try different options until you find the perfect fit for you. Happy shopping!


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